For classes using weights for functional fitness (replicating the types of movement you might do in daily life, like picking up boxes, etc.), dumbells and more...
With air runners, turf with sleds, boxing bag, 5-station cable machine, and more.
For cardio classes, with rowing machines, bikes and ski ergs.
For private sessions, personal training and small group personal training.
For weight and strength training.
For training, competitions and events.
Build your health and fitness and live a positive lifestyle by improving your body and mind-set.
FUTURE
We are more than just a gym. We are a family.
Our mission is to provide an environment for the population of Felixstowe and surrounding areas of Suffolk a top quality fitness training facility delivering the best coaching available. We have succeeded and continue to grow by boasting 5 large indoor fitness rooms for all our members to access (Strength Zone, Engine Room, Conditioning Area, Training Box and Superhero Studio) as well as a large outdoor training area.
We offer....
24 / 7 Gym Access
Unlimited Classes
Personal Training
Small Group Personal Training
Programmes (online / face-to-face)
Workshops
Pay as you go options
We are more than just a gym. We are a family.
Our mission is to provide an environment for the population of Felixstowe and surrounding areas of Suffolk a top quality fitness training facility delivering the best coaching available. We have succeeded and continue to grow by boasting 5 large indoor fitness rooms for all our members to access as well as a large outdoor training area.
NO QUEUING FOR EQUIPMENT
9 squat stations.
DIFFICULT TO USE EQUIPMENT
1-2 squat stations.
STAFF SUPPORT
Our staff know every member by name.
LACK OF STAFF SUPPORT
Staff aren't as invested as we are.
COACHING QUALITY
Experienced and guarenteed high standards of service.
INSTRUCTOR INCONSISTENCY
Regularly turnaround of staff, resulting in lack of consistent support and experience.
WIDE RANGE OF EQUIPMENT
Better training experience with equipment which many other gyms don't have standards of service.
LACK OF EFFECTIVE EQUIPMENT
Investing more on numerous unnecessary treadmills + no sleds, yokes, sandbags, etc.
MEMBER FOCUSED
We invest time in our members for their best interests. The gym is run by an experienced coach.
SALES FOCUSED
Prioritise sales rather than the members. Sales team run the business.
CLASSES ALWAYS RUN
If one person is booked on, we still run it.
CANCELLED CLASSES
Classes are regularly cancelled.
Wifi
Free Weights
Disabled Access
Functional Training Area
Showers
Changing rooms
Free Parking
Outdoor Space
Mind & Body
Ready to get started?
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