Make yourself

at home in

our 24/7 community gym

Where fitness meets friendship

As an independent Felixstowe gym, our mission is simple:

To build a nurturing culture of care, support, and positivity

To replace the toxic, egotistical atmosphere (we don’t have mirrors everywhere!) often found in traditional gyms.

To create a welcoming environment 24 hours a day, for everyone, regardless of age or ability.

To use fitness as a way to help you build strength, mobility and wellbeing.

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A MESSAGE FROM OUR MEMBERS

We provide top of the range equipment, expert coaching and a community atmosphere that makes your gym experience the most enjoyable and successful it’s ever been.

AT OUR GYM, YOU'RE NOT JUST A MEMBER

...you're part of a vibrant community

We celebrate every achievement, big or small, and support each other on our fitness journeys. Our commitment to affordability means that everyone can access top of the range equipment and expert coaching guidance without breaking the bank. With free parking and a convenient location, we aim to make fitness accessible for all.

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Join us in redefining what a gym can be.

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Together, we can build a healthier, happier community.

Click here & be part of a healthier, happier community

SUPERHERO Vs. COMMERCIAL GYMS

SUPERHERO

COMMERCIAL GYMS

NO QUEUING FOR EQUIPMENT
9 squat stations.

DIFFICULT TO USE EQUIPMENT
1-2 squat stations.

STAFF SUPPORT
Our staff know every member by name.

LACK OF STAFF SUPPORT
Staff aren't as invested as we are.

COACHING QUALITY
Experienced and guarenteed high standards of service.

INSTRUCTOR INCONSISTENCY
Regularly turnaround of staff, resulting in lack of consistent support and experience.

WIDE RANGE OF EQUIPMENT
Better training experience with equipment which many other gyms don't have.standards of service.

LACK OF EFFECTIVE EQUIPMENT
Investing more on numerous unnecessary treadmills + no sleds, yokes, sandbags, etc.

MEMBER FOCUSED
We invest time in our members for their best interests. The gym is run by an experienced coach.

SALES FOCUSED
Prioritise sales rather than the members.Sales team run the business.

CLASSES ALWAYS RUN
If one person is booked on, we still run it.

CANCELLED CLASSES
Classes are regularly cancelled

OUR SERVICES

24/7 Access

Our gym hosts 5 spacious indoor training rooms and an outdoor fitness area. With state of the art fitness equipment, we have everything you need to train effectively with us. Make sure to log your workouts on the TrainHeroic app to track your progress.

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Personal Training

No matter your goals, our dedicated Superhero team is here for you! With their expertise and training, they’ll create a safe and effective fitness program tailored just for you. Let us support you on your journey to achieving your fitness dreams—together, we can make it happen!

Group Training Classes

At our gym, we believe that quality coaching should be enjoyable! Our expert trainers are here to help you get the most out of your workouts while having fun. Join our friendly, supportive community and experience amazing results. With classes for all abilities, everyone is welcome to thrive together!

Unlimited Classes

We offers a variety of classes, including yoga, HIIT, strength training, and cycling. You can enjoy unlimited access to these sessions, allowing you to mix and match classes based on your preferences.

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Personalised Programmes

After assessing your individual needs, strengths, and areas for improvement, we'll designs a plan tailored to you that incorporates appropriate exercises, intensity, and progression. You'll get regular check-ins and adjustments to ensure the program evolves as you progresses.

Body Scanning

Our gym features a state-of-the-art body scanning machine that provides detailed assessments of fat, muscle mass, and other key metrics. This data helps coaches create personalized fitness plans, track progress accurately, and optimize members' workouts for more effective results and goal achievement.

Massage & Physio

Massage, physiotherapy and holistic treatments are a great way to enhance your overall wellness. Services include deep tissue massages, relaxation techniques, and other therapies aimed at relieving stress, improving recovery, and promoting balance.

Virtual Inductions

Our 24/7 gym offers virtual inductions via our app, guiding you through equipment usage at any time. Accessible on-demand, these tutorials ensure you feel confident using the gym’s facilities, regardless of your schedule, for a safe and effective workout experience.

Under 16 Membership

Our community gym app allows members to access virtual inductions anytime, easily book classes, choose a personal training slot, progress tracking and lots more. The app also offers workout suggestions and nutritional guidance, making it a convenient all-in-one tool to help members stay organised and motivated on their fitness journey.

Pay As You Go Membership

Our gym offers a variety of membership options to suit everyone’s needs, from flexible monthly plans to annual packages. For added convenience, we also provide a pay-as-you-go option, allowing members to enjoy our facilities and classes without a long-term commitment.

Competitions

We organise outdoor competitions and games, building camaraderie and friendly competition among members. These events, ranging from obstacle courses to team sports, encourage fitness in a fun, social setting while promoting teamwork, healthy habits, and a strong sense of community.

Recipe Book

Our head fitness coach has authored a comprehensive recipe book, filled with nutritious, easy-to-make meals tailored to support various fitness goals. Each recipe includes detailed nutritional information, helping members make informed choices to fuel their workouts and maintain a balanced, healthy lifestyle.