CLASSES

Our dedicated team of professional trainers will keep you engaged and empower you to achieve your fitness goals. Whether your goal is to improve your strength, lose weight, tone up or just have fun with likeminded individuals, we have classes for everyone from beginner through to advanced.

SUPERHERO SATISFACTION GUARANTEE

Workouts designed by our professionals. Choose from a wide range of classes for all abilities 7 days a week!

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SOMETHING FOR EVERYONE

WHAT'S YOUR GOAL

STRENGTH

Sculpt and tone your body, by strengthening and conditioning your muscles to build your very own superhero physique.

CARDIO

Improve your heart health and lung capacity with our cardiovascular workouts. Great for fitness, weight-loss and mental health.

MIND & BODY

Improve your physical and mental wellbeing via low impact conditioning. With core and flexibility training.

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OUR GROUP TRAINING CLASSES

BUILD

We train heroes of all shapes, sizes, and abilities. Our signature strength and conditioning sessions provide a workout that will push your body to the max, to provide an all-rounder workout. Our excellent coaching will help to reduce potential injuries in the future.

WEIGHTLIFTING

Prepare to become an expert in barbell lifting effectively and correctly to enhance your strength and performance qualities as an athlete.

Develop your technique in all things lifting looking at the major compounds lifts and the more technical aspects of olympic lifting.

PERFORM

Our high intensity interval training sessions make exercising fun! Improve your muscle tone, fat burning, strength building, endurance and cardio fitness with our exclusive, popular class, adaptable for all abilities! Prepare to be pushed to your limits to target all muscles groups and achieve your goals with our superheroes! !



ENGINE

Improve your cardiorespiratory function with our latest workout designed to suit all fitness levels. With a fun mix of cardio, bodyweight and resistance training, get your heart pumping and boost your stamina with us.

BOXFIT

BoxFit is a full body workout, engaging both the upper and lower body. This aerobic workout will get your heart pumping and can help lower the risk of high blood pressure, heart disease, stroke and diabetes. Get your gloves and pads ready for some super fun cardio, for all abilities.

SWEAT

Get maximum results in minimum time. Increase your muscular endurance with our interval based training sessions. Our fast paced cardio sessions will improve your strength, stamina and mobility, by conditioning the whole body. Our session will have you burning calories even after your workout ends.

YOGA

Bringing the body and mind into balance. Our classes focus on aligning and strengthening your body, whilst calming the mind with gentle breathing techniques. Increase your mobility flexibility and inner strength today.

PILATES

This low impact class will help to improve your core strength, flexibility and balance. With functional movement to stretch ad strengthen the whole body.

OUTDOOR BOOTCAMP

Join an amazing group outdoors for some fun filled workout challenges! We incorporate games which brings bundles of laughs and use our outdoor space with equipment such as tyres, yokes, jerry cans, and much more for the BEST bootcamp experience around.

THE SCHEDULE

OUR TIMETABLE

See our full timetable for all our fantastic group training sessions.


FITNESS APP

CLUBRIGHT

Secure your place on our group training sessions through the Clubright app.