CLASSES
GROUP TRAINING HOW IT SHOULD BE
Our dedicated team of professional trainers will keep you engaged and empower you to achieve your fitness goals. Whether your goal is to improve your strength, lose weight, tone up or just have fun with likeminded individuals, we have classes for everyone from beginner through to advanced.
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OUR CLASSES
BUILD
We train heroes of all shapes, sizes, and abilities. Our signature strength and conditioning sessions provide a workout that will enable your body to improve shape, tone, become stronger and function better. Our excellent coaching will help to reduce injuries in the future.
HYROX - ENGINE
Improve your cardio-respiratory fitness and Hyrox performance by developing your endurance. Ideal to help you become leaner, healthier and enhance your longevity as well as your fitness / sport performance for competitions. Get ready to breath heavy and sweat!
PERFORM
Our high intensity interval training sessions make exercising fun! Improve your muscle tone, fat burning, strength building, endurance and cardio fitness with our exclusive, popular class, adaptable for all abilities! Prepare to be pushed to your limits to target all muscles groups and achieve your goals with our superheroes!
HYROX BOOTCAMP
You don't need to be into Hyrox to LOVE this class! An amazing all round workout within a circuit style structure you could be doing battle ropes one moment and then pushing / pulling a sled the next as well as using a wide range of equipment performing various exercises.
YOGA
Bringing the body and mind into balance. Our classes focus on aligning and strengthening your body, whilst calming the mind with gentle breathing techniques. Increase your mobility flexibility and inner strength today.
WEIGHTLIFTING
Prepare to become an expert in barbell lifting effectively and correctly to enhance your strength and performance qualities as an athlete.
Develop your technique in all things lifting looking at the major compounds lifts and the more technical aspects of olympic lifting.
BOXFIT
BoxFit is a full body workout, engaging both the upper and lower body. This aerobic workout will get your heart pumping and can help lower the risk of high blood pressure, heart disease, stroke and diabetes. Get your gloves and pads ready for some super fun cardio, for all abilities.
OUTDOOR BOOTCAMP
Join an amazing group outdoors for some fun filled workout challenges! We incorporate games which brings bundles of laughs and use our outdoor space with equipment such as tyres, yokes, jerry cans, and much more for the BEST bootcamp experience around.
THE SCHEDULE
OUR TIMETABLE
See our full timetable for all our fantastic group training sessions.
FITNESS APP
CLUBRIGHT
Secure your place on our group training sessions through the Clubright app.
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COMPANY
OPENING TIMES
24 / 7 Available for members
Monday - Thursday 06:00 - 21:30
Friday 06:00 - 20:30
Saturday 08:00 - 11:30
Sunday 08:00 - 11:30
CONTACT US
PHONE
07825 581958
01394 279900
liam@superhero-fitness.co.uk
ADDRESS
High Road, Trimley St Martin, Felixstowe, IP11 0RJ
Copyright 2024. Superhero Fitness. All Rights Reserved.