WHAT IS IT ?
A health & fitness transformation programme maximising results during a minimal time period.
WHAT DOES IT INVOLVE ?
Training on a regular basis and making the right lifestyle changes (with our help).
HOW LONG IS IT ?
You can choose between our 30, 60 or 90 day programme options.
You can also decide to have our trainers coach you or opt for our online coaching option.
DISCIPLINE to organise and put in place a routine that works around your life and sticking with it.
DEDICATION because life throws us curveballs and things can get tough (family, work, etc). Your health should be a number one priority.
COMMITMENT to showing up to your training and sticking with your planning.
A WILLINGNESS to listen and be prepared to make a change to your current lifestyle.
✔️ 24 / 7 COMMUNITY SUPPORT
(WhatsApp, FB Group, Instagram & Social Events)
✔️ WORKOUTS TO FOLLOW ON OUR APP
(Record your data on our TrainHeroic platform)
✔️ WEEKLY CHECK-INS
✔️ LIFE COACHING MINI-TASKS EVERY 3 DAYS
✔️ 24 / 7 COMMUNITY SUPPORT
(WhatsApp, FB Group, Instagram & Social Events)
✔️ WORKOUTS TO FOLLOW ON OUR APP
(Record your data on our TrainHeroic platform)
✔️ WEEKLY CHECK-INS
✔️ LIFE COACHING MINI-TASKS EVERY 3 DAYS
Choose a time below for a FREE consultation to meet one of our coaches and talk you through the programme.
1. Click on SIGN UP 👆🏼
2. Register a profile (free)
3. Click 'START NEW MEMBERSHIP'
4. In 'promo box' at the top type in '30days'
Your 30 day Transformation Programme will appear.
*Follow the step-by-step instructions to join.
1. Click on SIGN UP 👆🏼
2. Register a profile (free)
3. Click 'START NEW MEMBERSHIP'
4. In 'promo box' at the top type in '60days'
Your 60 day Transformation Programme will appear.
*Follow the step-by-step instructions to join.
1. Click on SIGN UP 👆🏼
2. Register a profile (free)
3. Click 'START NEW MEMBERSHIP'
4. In 'promo box' at the top type in '90days'
Your 30 day Transformation Programme will appear.
*Follow the step-by-step instructions to join.
Copyright 2025. Superhero Fitness. All Rights Reserved.