GROUP TRAINING HOW IT SHOULD BE
Our dedicated team of expert coaches will deliver workouts to maximise results AND ENJOYMENT.
CLASSES & TIMETABLE
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OUR CLASSES
STRENGTH
We train heroes of all shapes, sizes, and abilities. Our signature strength and conditioning sessions provide a workout that will enable your body to improve shape, tone, become stronger and function better. Our excellent coaching will help to reduce injuries in the future.
ENGINE - HYROX
Improve your cardio-respiratory fitness and Hyrox performance by developing your endurance. Ideal to help you become leaner, healthier and enhance your longevity as well as your fitness / sport performance for competitions. Get ready to breath heavy and sweat!
SUPERHIIT
🏋🏼♀️
Our high intensity interval training sessions make exercising fun! Improve your muscle tone, fat burning, strength building, endurance and cardio fitness with our exclusive, popular class, adaptable for all abilities! Prepare to be pushed to your limits to target all muscles groups and achieve your goals with our superheroes!
HYBRID - HYROX
You don't need to be into Hyrox to LOVE this class! A Strength and Conditioning workout within a structure where you could be doing battle ropes one moment and then pulling a sled the next. Indoors or outdoors bringing you the ultimate workout experience..
YOGA
Bringing the body and mind into balance. Our classes focus on aligning and strengthening your body, whilst calming the mind with gentle breathing techniques. Increase your mobility flexibility and inner strength today.
BOXINGSTARS
BoxFit is a full body workout, engaging both the upper and lower body. This aerobic workout will get your heart pumping and can help lower the risk of high blood pressure, heart disease, stroke and diabetes. Get your gloves and pads ready for some super fun cardio, for all abilities.
RUN CLUB
Our SHF Run Club is a casual running group for us to be able to have a conversation whilst jogging / running to help enhance our mental and emotional fitness as well as our physical. It is the perfect natural medicine as movement = medicine and talking = therapy.
THE SCHEDULE
OUR TIMETABLE
See our full timetable for all our fantastic group training sessions.
FITNESS APP
CLUBRIGHT
Secure your place on our group training sessions through the Clubright app.
FOLLOW US
COMPANY
OPENING TIMES
24 / 7 Available for members
Monday - Thursday 06:00 - 21:30
Friday 06:00 - 20:30
Saturday 08:00 - 11:30
Sunday 08:00 - 11:30
CONTACT US
PHONE
07825 581958
01394 279900
liam@superhero-fitness.co.uk
ADDRESS
High Road, Trimley St Martin, Felixstowe, IP11 0RJ
Copyright 2025. Superhero Fitness. All Rights Reserved.