Super Health Check-in
This offers you the opportunity to check your body measurements to help keep you on track with your goals.
We offer to measure your body weight, body fat %, BMI, basal metabolic rate, metabollic age, muscle mass, bone mass, visceral fat %, muscle quality, physique rating and total % of body water. We also offer to measure your body circumferences such as your waist and hip.
This will help you keep focused and on track to your goals and you can set yourself weekly goals by using our personal training booklet which you can purchase for only £7.
£1 for members