Superhero Fitness offers 1:1 personal training as well as group personal training.
Personal training is ideal for anyone whatever your goal may be. It is our job to assess your goals and produce a program that will help you achieve this as it is all individual to you. You will be assessed and we will look at your strengths and weaknesses. We will motivate you and provide you with the tools to achieve your goals but we also go much further than this. We help educate and guide you in a number of areas such as nutrition, general health and how to exercise more effectively and properly. We assess your posture and design your program so that this can be improved (if necessary) which will enable you to function and move much better.
We love to see people improve their lifestyles and achieve their results and personal training gives you that opportunity by gaining that individual approach specific to you. Even if you just want a couple of sessions coaching you in specific areas you want to improve in. You can then take this into your workouts.
So, would you like help with losing weight? Fat loss? Would you like to improve your quality of life by improving your posture, mobility? Investing in yourself is the best investment you can make.
Click below to view our personal training packages and wonderful memberships that include a various number of PT sessions per week/ month……..