Olympic Lifting

Liam coaches Olympic lifting and if you want to be taught how to perform exercises using weights with the barbell such as the deadlift, squats, clean and press, snatch then this course is for you.

Get expert coaching so you can learn how to lift safely and effectively which is a super method to use within your training. Not only in training, but in everyday life we need to use these types of movements. Get taught how to do this to make your life more beneficial and stronger!