ladies circuits

Super Circuits (Ladies)

Ladies Only. This class involves body conditioning and/or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

Our circuits are fun and very effective as you work around participating in various exercises to a certain time, distance or amount of reps. You will LOVE it!

 

45 minute session

 

£5 per session

Attend as many as you like with our super unlimited classes memberships!