We have introduced this class to help build a stronger core. We have great knowledge and experience of core stability training so we are transferring that from not just with our personal training clients but within a class.
We believe that strength comes from within so we look at engaging those core muscles and building up a great foundation for your body to then function better and better stronger.
Come feel the burn around your stabilising muscles and feel your ABS pop!
£5 per class
Attend as many classes as you like with our super unlimited classes membership!